As you may know from my past newsletter series, I’ve been busy decluttering the deepest parts of my physical, emotional and mental self… I even incorporated an Elimination Diet recently to cleanse, purify and let go of as much as consciously possible!

It’s out with the old and in with the new! Something in me wants to be born (hence the pic of me about to give birth in India, March 2005)

A lot of us, myself included, pass our days doing the same thing over and over again. We live on automatic pilot. We walk the same way to work. We eat the same thing day after day for breakfast. We even have the same beliefs and stories playing out for decades.

Let me ask you, “Is this really LIVING?” For me it’s DEFINITELY not!

Now nobody said that giving birth is easy. It’s not even easy to change our daily habits to get the experience of life that we truly desire.

BUT…. Being active in creating the LIFE THAT YOU LOVE is definitely worth the blood, sweat and tears!

(Look, I’m still smiling through intense contractions! LOL)

Spring has sprung and it’s time to RE-INVENT ourselves!

As far back as I can remember I loved to write. I would fill journals with day dreams and big grandiose fantasies. I would imagine that I was a famous author writing my next best seller. To this day, I have a closet dream of sharing my life through stories.

Today I woke up and decided, “there is no better time than the present” ~ so get ready, get set… here I come!

I’m committed to sharing a story a month with photos from my travels and hopefully some inspiration to guide you along the way.

Life is a mystery. Let’s celebrate

Check out my blog Transformation Through a Daily Yoga Practice, published in Canadian Yogi Fall 2017

As well as the most recent blog about my experience with a 10 day silent meditation, Vipasanna, published

in Canadian Yogi Spring 2018.

Looking forward to sharing more. Enjoy!!